|
|
|
Look for these healthy fat in fish, walnuts, flax seed, olive oil and different omega-rich foods and botanicals. I've been taking a distinct lysine product (one thousand mg each day). For vegetarians and people on restricted diets on account of allergies, very good vegetable sources of lysine include soy beans, kidney beans, quinoa, peas, spinach, carrots, beetroots, turnips, alfalfa, [solicitor article](https://houzez.org/author/faykac14961640/) plums and papaya. |