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Create Meaningful Work While Having Fun
Ricky Hendon edited this page 4 days ago
Schedule the outing during your circadian dip—2 to 4 p.m. for most adults. Stanford’s sleep lab reports that daylight plus mild fatigue spikes theta-wave amplitude, the signature of remote-association tests. Return indoors, settle, and free-write for 12 min: you’ll gather twice the usable ideas compared to morning desk time, measured by independent coders blind to condition.
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