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<br> Believe it or not, stress and anxiety CAN have an effect on your blood sugar levels in a couple of methods. If your blood sugar is at normal levels then your physique can handle the extra glucose and minimize glycation and the formation of AGEs. These reactions trigger other byproducts known as AGEs (superior glycation endproducts) to kind in your physique. However, some AGEs are recognized to be benign to the body and a few folks with diabetes appear to by no means develop late-stage signs despite having uncontrolled blood sugar. Insulin moves sugar in cells properly, but when there is still excess sugar then your body will try to maneuver it out by way of your urine. In consequence, my stress ranges were actually high, and it confirmed up by bottoming out the glucose sensor. From sugar levels (in my case Hypoglycemia - low sugar) linked to poor quality of sleep, to responses to numerous kinds of meals, stress response and so forth. High carb meals have a bigger spike than low carb meals. It’s slightly like leaving your groceries out in the kitchen because you’re both too tired to do it (low insulin) or your cabinets and fridge won’t open nicely (insulin resistance). Sometimes your symptoms won’t be as apparent.<br> |
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