Add 'These 7 Tips Can Improve Your Running Performance'

These-7-Tips-Can-Improve-Your-Running-Performance.md

@@ -0,0 +1,3 @@
+So I repeat: Choose the footwear that you will have completed lots of coaching in. Don't make any late evolves. When I found a associated with racing shoes I simply loved, I wore them training until they were nicely broken in. I put those elastic, lock laces on them, glad never in order to tie them again therefore i put them away. I wore them for five Ironman racing. In that last transition, ended up being like carrying a favorite pair of slippers. I NEVER had blisters or foot crises. I ran one Ironman marathon in 3:34 in the same shoes.
+
+If you truly want to be a winner, then don't rely on luck. People who rely on luck may win from time to time, but let's face it