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Top 5 Sandbag Exercises For Football Strength Training
Brook Prins edited this page 1 month ago
Way a great deal of football players and strength coaches develop favorite lifts (usually one's they're good at) and stick these people no challenege show up. I've run into guys I trained having a decade ago and these kinds of still doing the same workouts! Do not think mean comparable philosophy, All things considered the actual same football function! Same exercises, sets, reps and sometimes, sadly, weights.
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