From the table above, lawyer in my area meals sorts listing close to the top has a much increased ratio of lysine to arginine and could be a very good eating regimen selection for these affected by herpes simplex viral infections. For instance, low fats plain yogurt has 1060 mg of lysine whereas skim plain yogurt has 1160 mg. But the ratio of lysine to arginine is the same at 3.zero. As one other example, 85 g of salmon (about three oz.) gives you 1,500 mg of lysine. For vegans, legumes (beans, peas, and lentils) are one of the best sources of lysine.
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