Consider timber. A carpeted floor with extra padding is far superior for exercising than the usual cement or tile area. A hard surface is simply that: very frustrating to your bones. You will also regret lifting weights on a tile floor after you drop that first dumbbell. If you are bound to the basement for your exercise routine space, devote to a few thick doormats. Placing a rubberized mat underneath your treadmill various other cardio equipment will protect the floor from sweat and oil
