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Safe Teen Drivers: A Parent's Role
Felisha Winder edited this page 2 months ago
- Deep Breathing: I learned on the when preparing to have earth and I've used it in stressful situations since then. Did you know that a majority of of us in the U.S. tend to be "lazy breathers?" We only fill the top ten percent of our lungs. That may cause subtle stress all by itself. Take the time to inhale and exhale unquestionably. Do it five to ten times