It’s also wise to take breaks and step away from [sports betting](https://git.as61349.net/grady021626594/wikisportsheroes/-/issues/3) if you're feeling overwhelmed or annoyed. Overexposure can lead to burnout and impulsive decisions, undermining the strategic strategy that should guide your betting actions.
Setting clear betting limits may help mitigate emotional reactions. Avoid chasing losses by inserting bigger bets in hopes of recovering what you lost