Add 'The Safe Way Revisit Running Following Injury'

6 months ago · e9f65884d5
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+The shoes you wear while touring on your bicycle will dictate a lot of your tour and will be one really basic decisions you make. Want dedicated, hard-soled cycling sandals? Or will regular sneakers work for you?
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+Make sure your shoes are not too tight, or too loose-fitting. Too tight forces your toes to rub about the inside for the shoes, causing them to blister and bleed. And if you allow too much room within toe box, your feet may slide around the inner of your racing shoes